Better performance, better recovery

DescriptionBetter performance, better recovery. Most sports people want to get the best out of their bodies while staying injury-free, which is why researchers at Lincoln University are looking at solutions that help improve performance and recovery. Current research in the Faculty of Environment, Society and Design centres on the use and benefits of sports compression garments, vibration therapy and ‘live high-train low’ altitude training. Project: Sports compression garments. Researchers: Associate Professor Michael J. Hamlin, Kieran M de Glanville.PeopleMichael J. Hamlin | Kieran M de GlanvillePersonMichael J. HamlinKieran M de GlanvilleOrganisationLincoln UniversityDate2011-2012Keywordsresearchimproving performanceimproving recoverysports compression garmentsvibration therapyaltitude trainingFilenameBetter performance, better recoverySourceTransform 2011-2012 pages 64-65.DepartmentDepartment of Social Science, Parks, Recreation, Tourism and SportFaculty / Research CentreFaculty of Environment Society & DesignItem Reference0001258

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Better performance, better recovery